Whole grains, fruits, vegetables, lean meat proteins like chicken, turkey, lowfat beef, egg whites, oatmeal, healthy fats like nuts and fish oils. Drink lots of water and keep it simple. Avoid fried foods, fast foods, and junk foods. That's America's problem.
Let me guess. They're going to feel something inside the old Pen that they just can't quite explain, maybe a poke, maybe a cool breeze. Then they're going to record some sounds that are inaudible but if you listen just right you can almost decipher a spirit saying something that might be important if you could figure it out what he was referring to. Then they're going to catch a shadow moving but unfortunately their cameras didn't catch the entire thing or their infrared wasn't working that night. I love people.
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sillyrabbit 1 year, 8 months ago on Are your cabinets filled with the ‘dirty dozen?’
Are your cabinets filled with the ‘dirty dozen?’
Whole grains, fruits, vegetables, lean meat proteins like chicken, turkey, lowfat beef, egg whites, oatmeal, healthy fats like nuts and fish oils. Drink lots of water and keep it simple. Avoid fried foods, fast foods, and junk foods. That's America's problem.
sillyrabbit 1 year, 9 months ago on Petition planned to limit adult stores
Petition planned to limit adult stores
The simple fact remains that churches have caused a lot more trouble in the world than adult businesses.
sillyrabbit 1 year, 10 months ago on Jefferson City ranks 55th on Forbes’ list
Jefferson City ranks 55th on Forbes’ list
Nixon recently hired a new advisor so there's 1 new job. Plus a few new employee's at Ciralla's to.
sillyrabbit 1 year, 10 months ago on Nixon adds senior policy adviser
Nixon adds senior policy adviser
Good show Nixon, good show! Way to create jobs and stimulate the economy.
sillyrabbit 1 year, 10 months ago on Jefferson City Council asked to close Cirilla’s
Jefferson City Council asked to close Cirilla’s
Let it be known I was conceived through an immaculate conception A2.
sillyrabbit 1 year, 11 months ago on West end Jefferson City theft / fraud
West end Jefferson City theft / fraud
The lesson here seems to be that if you're wearing a hat or cap you're are usually up to no good.
sillyrabbit 1 year, 11 months ago on ‘Ghost Hunters’ at Missouri State Penitentiary
‘Ghost Hunters’ at Missouri State Penitentiary
Let me guess. They're going to feel something inside the old Pen that they just can't quite explain, maybe a poke, maybe a cool breeze. Then they're going to record some sounds that are inaudible but if you listen just right you can almost decipher a spirit saying something that might be important if you could figure it out what he was referring to. Then they're going to catch a shadow moving but unfortunately their cameras didn't catch the entire thing or their infrared wasn't working that night. I love people.
sillyrabbit 2 years ago on Drawings of new hospital offer look at future
Drawings of new hospital offer look at future
It looks like a nice place to visit but I wouldn't want to stay there.
sillyrabbit 2 years ago on Obama: ‘We will never forget, we mean what we say’
Obama: ‘We will never forget, we mean what we say’
This is why we have mental institutions.
sillyrabbit 2 years ago on Obama: ‘We will never forget, we mean what we say’
Obama: ‘We will never forget, we mean what we say’
Such a good man and superb role model.