Timely summer tips can help you beat the heat

Photo by Jim Dyke.

Summer has officially started, bringing its characteristically high temperatures and oppressive humidity, which makes us sweat. A lot. Rather than letting a little perspiration get you down, try these tips to beat the heat.

Among the tips we elaborate on:

* Feel the breeze

* Come out of hibernation

* Lighten up

* Shorten hair

* Free up your feet

* Use liquids to keep cool

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