Helias girls doing a lot of running in preseason workouts

Krista Haslag, shown putting up a shot while surrounded by Lebanon defenders last year, will give Helias an inside force this season. Photo by News Tribune.

By Tom Rackers

Monday, November 29, 2010

Running sprints isn’t on the practice plan. But a lot of running is.

“We are conditioning ourselves at a high rate,” Helias coach Doug Light said as the Lady Crusaders prepared for tonight’s season opener against the Rolla Lady Bulldogs at Rackers Fieldhouse.

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Tonight’s varsity game should start around 7:30 p.m., with the junior varsity contest slated for a 6 p.m. tip.

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