Active Times December 6, 2010

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Exercise tips
The Jefferson City Area YMCA
provides some helpful hints
for seniors looking to get in
shape.
Story: Page 4
get FIT
Thanks for
memories
Local resident retires after
44 years at Dulle-Trimble. The
92-year-old funeral director
touched countless lives.
Story: Page 6
get GOING
Time to buy
or sell?
Russ Daniel tries to answer one
of the most important trading
questions.
Story: Page 9
get MONEY
Senior
center menu
See this month’s food and
activities at the senior centers.
Story: Page 11